Chronobiology and Nutrition. (Please see the previous two issues for the background) We are all aware that what we eat and how much we eat has a significant impact on our wellbeing. However, have you considered that when we eat is equally as important? Chronobiology study outcomes now point to health implications arising from the timing of meals. Why is it important? Asher et al., in their publication titled Time for Food: The Intimate Interplay between Nutrition, Metabolism, and the Circadian Clock, share the following concepts: (Asher et al., 2015, Time for Food: The Intimate Interplay …

How well do you know your Bible? Members of the Takoma Park Rangers Pathfinder Club know A LOT! A team of seven Pathfinders from the church earned third place in the Pathfinder Bible Experience district competition at the Southern Asia Seventh-day Adventist Church in Silver Spring on Jan 21. The Rangers answered 90 questions from Galatians, Ephesians, Colossians, Philippians. The team will continue on to the conference-wide competition on Feb. 11. Congratulations, team!   Photos courtesy of Nicole Davis.